Here are eight foods on top of a list,  as the best for losing weight.
I want to share them with you, they are:
  1. Watermelon
  2. Avocado
  3. Sweet potato
  4. Salmon
  5. Raspberries
  6. Onions
  7. Greek yogurt
  8. Quinoa
Click to read about each in more detail.

Remember to stay away from the added salt for a healthy eating pattern.